12/25/2022 0 Comments Cleanse to healThere are recommended supplements to complement the cleanse (these are high end organic naturally derived - again high cost) Preparation If you are not used to mostly eating a plant-based diet, I recommend starting on the other cleanses (e.g., original) as it includes some cooked foods.Ĭonsuming organic produce is highly recommended - this is part of the high cost (in Sydney, organic produce is a premium) I.e., no oils, added sugar, salts, spices, seasonings or any packaged foods. This version of the Medical Medium cleanses is completely raw whole food vegan with no additives. Thank you for supporting Plant Based Folk! To learn more about affiliate links on Plant Based Folk, please read the Privacy Policy & Terms of Use. Some links on this page are affiliate links, which means I may earn a small commission, at no extra cost to you, if you purchase via those links. Advanced 3:6:9 Cleanse - Raw Spinach Soup I've journaled my experience and review of days one - nine below, do note that this will be unique to my experience and every individual will encounter their own experiences. It requires complete dedication to the strict guidelines and will require loads of preparation (especially if you are not home-based, i.e., you hold a job or are spending most of your time out of your home) Day nine is basically all juicing.Ī quick synopsis: This cleanse is meant for those who are interested in improving their health, it's not for the faint-hearted and isn't cheap. This cleanse is set up over nine days and is segmented in days one-to-three, four-to-six and then seven-to-nine, hence the name 3:6:9.Įach segment follows a strict diet plan but changes (slightly) from the previous segment. This review is for entertainment/information purposes only and is not advice. The advanced 3:6:9 Liver Rescue cleanse made the most sense to me at the time of selecting a cleanse eating fruit and veg in its raw form to gain the most benefit. I'm tired of feeling off and want to heal. Choosing to do the Advanced 3:6:9 Cleanse by the Medical Medium was a no-brainer for me.
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